You can also add 1–2 drops in a, The naturally sweet flavor of Fennel essential oil can be useful when trying to avoid processed sugar and sweets. You are here: Aiding with healthy digestion and supporting a healthy digestive system;Easing the symptoms of the monthly menstrual cycle in women; It also has another benefit of not letting additional gases form. It performs many … Aromatically, fennel essential oil can be used to help clear feelings of overwhelm or promote and encourage motivation. Due to the... Did you know that Fennel essential oil can be taken orally to help with digestion? Sweet Fennel Essential Oil contains approximately 70-80% trans-Anethole (an ether) and is known for its ability to assist with digestive and menstrual concerns and for its diuretic, mucolytic and expectorant properties. Drink this tonic before meals to aid digestion and prevent overeating. May Help Heal and Protect Skin. This unique oil holds many beneficial characteristics for the body, while providing the user with a sweet, distinctive scent. The essential oil however is made from the seeds. Add a toothpick's amount to white bean dips and cucumber salads for digestive benefits and a savory flavor. There’s a reason eating a grapefruit for breakfast was a long-time weight loss fad. If you are pregnant, you should take extra care than usual when using fennel essential oil. Price The ancient Greeks would chew on the seeds as part of their training for the Olympic games because they believed that the seeds help with stamina, strength and productivity. The liver is one of the largest organs in our body. Fennel's your oil! When adding to deserts, a general rule of thumb to go by is that less is more – start by adding a very small amount, and increase if needed. Today, Fennel oil can be used for culinary purposes as well as internally to promote a healthy respiratory system,* healthy digestion,* and more. We earn a commission if you click this link and make a purchase at no additional cost to you. Fennel has a sweet, earthy, anise-like aroma that is encouraging, revitalising, balancing and supports feelings of wellbeing for women. How would you you like to receive your verification code? To make a refreshing, rejuvenating and moisturizing body butter from this product you can combine with jojoba oil, coconut oil and shea butter. Or, create a lotion bar by adding ten drops of fennel and another favorite essential oil to a quarter cup each of beeswax, almond oil and coconut oil. Both fennel and its seeds are packed with nutrients. You can use fennel oil by simply adding a 1-2 drops in a glass of water. Fennel essential oil can be used on its own or around the home as a method of purifying and cleaning the air, or in cleaning products for a natural, fresh smell. Fennel Oil Uses and Benefits One of the most common uses for fennel seeds, fennel flavoring, and Fennel essential oil is in the kitchen. Aiding with healthy digestion and supporting a healthy digestive system;Easing the symptoms of the monthly menstrual cycle in women; We earn a commission if you click this link and make a purchase at no additional cost to you. For additional relief with menstrual or digestive discomfort or pain, add a few drops of fennel essential oil to your bathwater. As feelings surface with the application of oils I would suggest that you use meditation and journaling along with prayer to facilitate the healing process. The leafy herb is native to regions of southern Europe and Asia Minor, but it has since naturalized in locations around the world. Primary Benefits: Relieves indigestion and digestive troubles. 4 essential oils that are not safe for breastfeeding moms. * When taken internally, Fennel essential oil may also help support the health of the lungs and respiratory tract. An aperitif acts … Peppermint. Even a toothpick’s amount can add a lot of flavor to your dish, so start with the bare minimum, and add more essential oils as you go to ensure that the flavor of the oil doesn’t overpower the meal. Fennel essential oil is steam distilled from the crushed seeds of the fennel plant. One of the most common uses for fennel seeds, fennel flavoring, and Fennel essential oil is in the kitchen. For a calming, soothing topical effect, directly apply Fennel oil to the skin. Contains Antioxidants and Antimicrobial Characteristics. These include: Fennel essential oil is an oil which is safe for undiluted topical use. Disclaimer: None of the statements made on this website have been reviewed by the Food and Drug Administration. Spiritually warriors believed that it gave them courage and strength in battle and longevity. Ready to experience the benefits of Fennel oil for yourself? If you are worried about skin sensitivity, dilute the Fennel oil with. Additionally, fennel essential oil can also be used topically to soothe symptoms of mild irritation on the skin. > Fennel. The seed tincture or tea is effective for treating intestinal spasms that result from c… © 2016 | All rights reserved. With natural antibacterial abilities, juniper berry essential oil is … Any and all trademarks, logos brand names and service marks displayed on this website are the registered or unregistered Trademarks of their respective owners. Benefits of Grapefruit Oil: Uses and Precautions. Few years ago, I was looking for this kind of information for myself but wasn't able to find anywhere. Adding a few drops to hot water or tea, or placing a couple of drops in an empty veggie capsule can help to relieve any digestive problems that you may be experiencing. As it is not a potent oil there is generally no need to dilute before use aromatically, topically or internally. To take advantage of the energizing aroma of Fennel oil, diffuse in your home or office to encourage a productive day. Did you know that Fennel essential oil can be taken orally to help with digestion? This could include insect bites, rashes or dry, itchy skin. Thank you for visiting my site. Due to the potent aroma and distinct flavor of fennel, it has been used for years in the culinary world to add savor and spice to a variety of dishes. You should always dilute fennel essential oil before using aromatically, topically or internally when pregnant. Because this is your first time logging in, please authenticate your account. Sweet Fennel Essential Oil. * To take Fennel oil internally, add a few drops to water or another beverage, or add 1–2 drops in a. Fennel has a rich aroma reminiscent of anise, which gives Fennel essential oil … Because of this, fennel essential oil is a useful aid for those struggling with low self-esteem, self-doubt, or a lack of motivation and help them to live in alignment with their integrity and values. The strong licorice aroma and flavor of this oil is gained from the steam distillation of the crushed seeds of the fennel plant. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. Emotionally and spiritually, this oil is said to support a person’s responsibility and their confidence in their ability to respond. To conduct a patch test, rub a small amount of fennel essential oil on an area of your inner arm, and leave for around twenty-four hours. You can also bring out the bright, sweet notes of citrus essential oils like Lime by blending them with Fennel essential oil. These are great to use when you are wanting to wean your baby but should be avoided until then. Keep out of reach of children. It is advisable to seek the advice of your doctor, midwife or OBGYN before using this oil during pregnancy. The unique, sweet scent of Fennel oil blends well with spicy essential oils like Cinnamon. Peppermint Essential Oil (Mentha piperita) is one of the most highly regarded herbs. Keep out of the eyes, ears and nose. Within formulations intended for emotional support, Sea Fennel Essential Oil is a stimulating yet balancing oil that can help support mental focus and clarity. See more ideas about Fennel oil, Fennel essential oil, Essential oil uses. Fennel is also comprised of chemical components called ketones, which contribute to the calming properties of Fennel oil, as well as the oil’s ability to promote healthy respiratory function and healthy digestion, when taken internally.*. There are a range of different ways in which you can use fennel essential oil aromatically either whilst at home or elsewhere. Which phone would you like to validate with? Trans anethole, the monoterpene phenylpropene which is the primary chemical constituent of Fennel oil, is distinctly sweet—13 times sweeter than table sugar. Just like there are some essential oils and herbs that help increase milk supply, there are also essential oils that can decrease your milk supply. Fennel oil improves metabolism and promotes better digestion, this contributes to faster weight loss. Place in a spray bottle and spray around the home to freshen and purify the air. Today it is supportive to healthy circulatory, glandular, respiratory, and digestive systems* when taken internally as a dietary supplement (see fennel vitality). Fennel oil is probably best known for the ability to improve digestion. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel essential oil is a high-antioxidant … Fennel Essential Massage Oil Recipe. In aromatherapy practice, essential oils derived from seeds are used for emotional growth and releasing emotional … Not only does it help to clear ob… You should consult with your doctor or another qualified health care professional before you start taking any dietary supplements, applying essential oils or engage in any other medical treatment. These include: Aiding with healthy digestion and supporting a healthy digestive system; Easing the symptoms of the monthly menstrual cycle in women; Supporting a healthy lymphatic system, and Calming minor skin irritation. Get excited... the next time you log in it will be with our new upgraded login experience using your email! An essential oil company changing the world one drop at a time. Fennel Essential Oil. Fennel essential oil is often used by those endeavoring to eat healthier; placing a drop of the essential oil under the tongue to help fight sweet cravings. 1. Fennel seeds and oil can be used for flavoring in everything from breads to cakes and pastries. Rubbing a small amount of fennel essential oil over the affected area will help to sooth irritation and discomfort. Fennel essential oil is most commonly used around the home as an air freshening product, either in a diffuser, reed diffuser or as a spray. Aperitif. For your security you will be logged out of your account as you enroll this new member. Fennel's dried ripe seeds and oil are used to make medicine. Fennel essential oil is commonly used to reduce stomach gases and intestinal bloating. To help with menstrual or digestive discomfort, use this oil topically by rubbing a few drops onto the stomach area. You will now be directed to the enrollment form. Aperitif is really a similar property to purgative, however a little milder. If irritation occurs, wash the area with clean water and seek medical attention if needed. Mix 1-2 drops of fennel essential oil with 1 Tbsp. What It’s For Fennel essential oil comes from the steam distillation of the seeds of the plant. Get monthly shipment of your favorite products. Below you will find a list of essential oils and their uses, along with some detailed information on more than forty of the most popular oils to explore, I have listed their properties along with pairings, substitutes, descriptions, and my recommended choice. It is important to remember that Essential Oils do not do our emotional work for us. Diffusing Fennel essential oil can help give you the sense of focus needed to be productive. Remember, when using essential oils for cooking, start small. It is highly beneficial to reduce digestive cramping, gas, and bloating. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below. Whether you add only fennel oil or add a few drops of another favorite oil, this can help to soothe your symptoms and promote relaxation. Avoid this oil if you have a history of seizures. Supporting a healthy lymphatic system, and. Here’s the nutrition for 1 cup … Highly nutritious. Fennel essential oil can also be used as an ingredient for making soap, body butter, lotions and other natural body cleansing products. Just as we can absorb the harmful properties of chemical substances and gases into our bloodstream through inhalation, the positive, healthy and healing properties of fennel essential oil can also be inhaled and absorbed into the body where they benefit our overall health. Fenne… So let's say your hormones lead you to eat too much junk food and you get an upset stomach? Used for centuries in a variety of applications, fennel is known for its distinct licorice flavor and aroma. Fennel essential oil is also widely believed to have a number of emotional and psychological benefits. Or, spray onto clothing before drying to scent the clothes and also as a handy way to use the oil aromatically whilst you are out and about. Posted November 29, 2012 by Jeff Callahan. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Like the Romans, you can easily apply the energizing and confidence-building benefits of Fennel oil in your everyday life. With a distinctive and calming fragrance, fennel essential oil can be used to enhance a massage. Essential oil of fennel is used as flavoring agents in food products such as beverages, bread, pickles, pastries, and cheese. If you want to harness the flavor of Fennel in your cooking, consider adding a toothpick's amount to homemade sausage or soup for an authentic anise flavor. Fennel essential oil comes with a range of physical health benefits. They used fennel for spiritual and emotional support. As a spray, you can mix fennel essential oil either on its own or with other essential oils and distilled water. Fennel can grow up to six feet in height and has delicate, feathery leaves. As with all essential oils, fennel essential oil must be used with a range of precautions. Main Chemical Components: E-anethole, fenchol, a-pinene. Fennel essential oil Uses and benefits. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy. Fennel essential oil is steam … Flushes toxins from the liver. Sea Fennel Essential Oil is also great for digestive issues, and is beneficial during times of seasonal illnesses and respiratory concerns. of carrier oil such as almond or jojoba.Apply to the skin and gently massage over the body for an uplifting massage. So while researching, I thought of making this site and help out people like me who are searching for this material. This website is strictly for the purpose of providing opinions of the author. Due to the potent, flavorful nature of Fennel oil, it can add a savory, strong flavor to a variety of unique dishes. For those suffering with digestive pain or menstrual symptoms, internal use of fennel essential oil can help to quickly and effectively relieve discomfort. It detoxifies and purifies blood, aids in menstruation problems and boosts milk in breastfeeding mothers. Visit our Fennel essential oil page and order your own bottle today. Ginger Essential Oil (Zingiber officinale) is commonly used to soothe, comfort, and balance. Plus, it also helps the body detox and get rid of harmful substances, allowing folks to lose weight much easily. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Fennel Essential Oil (Foeniculum vulgare) The Benefits of Fennel date back to the ancient Egyptians. The products and supplements mentioned on this site are not intended to diagnose, treat, cure, alleviate or prevent any diseases. Fennel (Sweet) Essential Oil Uses and Benefits / Emotional Wellness Properties Fennel helps one feel in tune with the body, mature and responsible. Uses of Fennel Essential Oil. Provide the purest, highest quality essential oils and products. Internal use of fennel essential oil is generally safe; however, care should be taken when first doing so. You should stop using this oil if you experience any adverse reactions. These cultures used it medicinally to neutralize poison and for lactation and menstruation issues. Lemon, rosemary, lavender, sandalwood, basil and geranium essential oils each compliment fennel essential oil extremely well when it comes to blending. You can also blend it with other essential oils to create unique and fresh scents for your home. About Fennel Essential Oil Fennel (Foeniculum vulgare) is a biennial or perennial herb that grows up to 2 meters high, and has fine, feathery leaves and umbels of golden yellow flowers. Fennel seed is one of the most effective digestive aids, having carminative, smooth muscle antispasmodic, and stomachic properties. Anti-Cellulite Effects[ps2id id=’sooth’ target=”/] Fennel seed oil massage over thighs and hips in a … Although the plant is indigenous to Mediterranean countries such as Italy, Greece, and France, it is now widely cultivated across the world. Benefits. Historically, this essential oil was believed to support stamina and longevity in humans by strengthening the solar plexus and was often given to warriors in order to bestow courage and strength. To promote feelings of courage and confidence, put one to two drops of Fennel essential oil in the palm and inhale. Comments are limited to 200 characters, reviewed for approval, and posted once approved. Looking for another way to use Fennel essential oil for cooking? How can I talk about Fennel oil in a compliant way? Learn what essential oils are and how to use them. Dilution of the oil with one-part oil and three-parts water may be necessary in the case of sensitive skin. Our CPTG Certified Pure Therapeutic Grade® essential oil products offer natural solutions for you and your loved ones. Applied topically, Fennel oil can be calming and soothing to many areas of the body, including the skin. * To experience these Fennel essential oil benefits, simply add a drop or two to water. The chemical makeup of Fennel includes Trans anethole, a, If you are feeling sluggish or bloated, take Fennel oil internally, as it may help to promote healthy metabolism, liver function, and circulation. Fennel goes great with dips and salads when you want to add a sharp, flavorful element to your dish. Feb 19, 2020 - Explore Wendi Roberts's board "Fennel Oil" on Pinterest. If you have sensitive skin, take care when using this oil. Internal use of fennel essential oil can also be a useful aid for digestion. When cooking, fennel essential oil is commonly added to deserts for an extra depth of flavor. For use with children, dilution is always essential (for any type of use). Fennel essential oil is made up of monoterpenes and chemical components known for their energizing and uplifting aromatic properties. It stimulates the brain and the nervous system and increasing ones libido. Taking fennel essential oil after eating can help your food to digest easier and with less issues. Fennel essential oil has been used for years as a potent and effective aid for digestive health. Seed oils are somewhat unique in their chemical profiles. Emotionally, Fennel Essential Oil can be helpful in blends intended to help provide … Emotional Benefits Through doTERRA’s Co-Impact Sourcing® initiatives, you can also be sure that your bottle of oil was produced in a socially responsible, environmentally friendly way. Avoid contact with eyes, inner ears, and sensitive areas. In addition to digestive system support, fennel essential oil is also useful for aiding with balancing hormones, soothing irritated skin and more. As a carminative, fennel oil makes gases escape from intestines and can give a person immense relief from problems such as indigestion, restlessness, pain in the abdomen, stomach, and chest, as well as lessen hypertension. *These statements have not been evaluated by the Food and Drug Administration. Bear in mind that excessive use of this oil can lead to skin sensitization. They simply assist in the process. * Fennel can be added to water as a satisfying alternative to sweets. … Grapefruit essential oil (Citrus x paradisi), a lesser used but very potent and therapeutic oil, is created by cold-pressing the rind of the fruit to extract the oil. Need an extra push to get things done? Ginger essential oil – uses and benefits By Elize On October 15, 2020 0 Ginger essential oil Although I am very familiar with ginger for cooking and the significant smell I have to be honest that I had no idea what a ginger plant looks like. Helpful to those who are unwilling to take responsibility for self, feel shame or do not pay attention to body signals. This oil is also found in several blends, including Clary Calm (for hormones) and DigestZen (for digestive support). Fennel Essential Oil Uses In ancient Rome and Greece, fennel was used extensively in cooking. In ancient Rome, warriors were said to have eaten Fennel to prepare them for war, and make them strong. Take a look at the screenshot below for a sneak peek. 1. The aromatic oils also exert smooth muscle antispasmodic and carminative actions. In traditional medicine, the plant and its essential oil have been extensively used as carminative, digestive, galactogogue and diuretic and to treat respiratory and gastrointestinal disorders. Women who have problems with irregular, obstructed or painful menstruation can benefit from the emmenagogue property of fennel oil. It is very good for people with chronic gas trouble. These include: Fennel Essential Oil During the Medieval Age, fennel was used to block spells and ward off witches and evil spirits. Fennel is an evergreen perennial native to the Mediterranean and is now typically grown in herb and vegetable gardens. All articles on this website are the opinions of their respective authors who do not claim or profess to be medical professionals providing medical advice. The chemical makeup of this oil contributes to the sweet, licorice aroma of Fennel. Known for its licorice flavor and aroma, fennel produces flowers, fragrant leaves, and most importantly, fennel seeds—from which essential oil is extracted. read reviews This product is not intended to diagnose, treat, cure, or prevent any disease. If youre looking for simple and effective ways to lose weight then this essential oil can help you out. The goal of this site is to provide all the knowledge about CBD Oils for various health conditions and more! Please refer to the Uses section below for more possible applications. It is also a key oil in the Raindrop Technique. Every time you buy an essential oil from doTERRA, you can be assured that the product you receive has been well-tested and responsibly produced. Origin: a Latin derivative meaning "Gift of the Earth.". Calms minor skin irritation. Ironically, the oil can be used to curb a sweet tooth. To empower you and your loved ones with health and wellness. Before topical use, you should conduct a skin patch test. The volatile oils contained in the seed stimulate the mucus membranes in the digestive tract, encouraging motility and peristalsis. Eases monthly menstrual cycles. Spicy and warm. Create a blend with one or more of these oils along with fennel essential oil and add to a diffuser for a constant fresh scent in your home. With CPTG Certified Pure Therapeutic Grade® testing, doTERRA ensures that each bottle of essential oil is high quality and safe for personal use. Supports a healthy lymphatic system. Possible skin sensitivity. This will allow you to determine how your skin will react to the oil and rule out any adverse reactions or allergies. They believe it warded off evil, improved their eyesight and bestowed courage and longevity.